The Alexander Technique teaches the actor how to release themselves from the habitual patterns of Fear & Stage Fright that so often create unnecessary tension while performing. You will learn how to recognize these stressful patterns in your body and in the way you think…and then learn how to let go and regain natural poise.  This class is taught by Carol P. Prentice, C.A.S., P.K.S. and will meet for four Saturdays.

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